Biofeedback Professional Mentoring Program
Overview
The HeartMath Biofeedback Professional Program is tailored for career and leadership development, focusing on enhancing executive performance and leadership effectiveness. Using in-person coaching and advanced HeartMath tools, we measure and improve heart rate variability (HRV) to foster an optimal physiological state that aligns your mind, body, and emotions for high performance professional outcomes.
Session overview:
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Phase 1: Heart Rhythm Pattern Assessment
Start with a comprehensive assessment of your heart rhythm patterns and nervous system activity. This phase offers insights into your current state of alignment, providing a baseline for developing coherence in professional settings and leadership roles.
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Phase 2: Heart Coherence Alignment
Participate in targeted training to achieve HRV coherence, enhancing your emotional regulation and leadership impact. Real-time feedback helps you refine your ability to maintain balance under stress and improve performance in executive functions.
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Phase 3: Synchronization Discovery
Delve into personalized practices for sustaining coherence and alignment in high-stakes environments. This phase equips you with practical techniques to consistently achieve and maintain emotional balance, supporting effective leadership and career advancement.
Book your an appointment!
1 hr 30 min
250 euro
Where HeartMath® is used
The HeartMath System of techniques and technologies is used by hundreds of thousands of individuals worldwide, thousands of health professionals and hundreds of companies, health-care systems, educational institutions and government agencies
